“Helping Busy Moms Get Freedom with Food and Weight-loss For Good.”

 We will identify the significant and sometimes unknown blocks that keep you held back.  Leave with 3 action steps for you to move forward to better health. 
     
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Learn the required skills and habits that will reward you with lasting health.   1 to 1 personal coaching to  create lasting results and breakthroughs for a healthy life and body. 
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  An 8 week meal plan focused on balancing blood sugars, losing weight, decreasing inflammation, reducing cravings with satisfying delicious foods. 

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Learn the common obstacles that can sabotage  our healthy goals.  
8 Week Video Module Training.

COMING SOON!
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Jump-start to reclaiming your health. Build a solid foundation with 
an Individualized program that is tailored for your needs and lifestyle.
 
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Do you have a passion for health and helping people?  I help people create an extra stream of income while they are getting and staying healthy, Lean, Strong and feeling awesome.  

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Chia Pumpkin Pudding

Chia Pumpkin Pudding

I love everything pumpkin.  This taste like pumpkin pie filling.  This tasty treat is rich in protein and healthy fat.  Great for breakfast. Serves 4 INGREDIENTS 3/4 cup canned full-fat coconut milk 1/2 cup water 1/2 cup pumpkin puree 1...

Broccoli “Crustless” Quiche

Broccoli “Crustless” Quiche

This is creamy and satisfying.  This gluten free dish is so simple to make.  Use the full fat coconut milk.  You can change this recipe up so easy.  With the broccoli add some nutmeg and Parmesan cheese.  Maybe add some Italian...

MEET MARIA

My BioWelcome to A Healthy Website. Hello My name is Maria Cronk. I am a holistic health Coach entrepreneur, inspiring others to make lasting changes.

I work with others to take control of their health;  showing them how to stick with it  while creating a realistic plan that works for them.

Enjoy my healthy, delicious and simple recipes, Inspiration & healthy tips.   All the recipes are gluten free, wholesome clean ingredients only.  No refined sugars, flours, oils or chemicals in my recipes.

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