“Helping Busy Women Make Sustainable Changes
Improving Their Health And Well-
being.”

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Do you have a passion for health and helping people?  I help people create an extra stream of income while they are getting and staying healthy, Lean, Strong and feeling awesome.  
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Marinara Sauce

Marinara Sauce

Simple sauce but so yummy!  Great on top of noodles or better yet spaghetti squash or zucchini noodles.   INGREDIENTS  If sauce if too thick sometimes I will add some chicken stock. 1 - 2 tablespoons olive oil.  1 14 oz can...

White Bean Avocado Salad

White Bean Avocado Salad

WHITE BEAN AVOCADO SALAD This tasty little salad tastes great as a side dish with a BBQ or as a main vegetarian dish over mixed greens and dressing.  This takes less than 10 minutes to prepare.  Fast, delish and healthy!   Serves 4...

Caramel Gluten-Free  Brownie Bars

Caramel Gluten-Free Brownie Bars

Here is a healthy fun  treat to hit that sweet tooth.  I hope you love these as much as my family does.  They didn't last long in my house.  You got 3 parts to this recipe.  The caramel sauce (yum) the brownie and the chocolate ganache...

MEET MARIA

My BioWelcome to A Healthy Website. Hello My name is Maria Cronk. I am a holistic health Coach entrepreneur, inspiring others to make lasting changes.

I work with others to take control of their health;  showing them how to stick with it  while creating a realistic plan that works for them.

Enjoy my healthy, delicious and simple recipes, Inspiration & healthy tips.   All the recipes are gluten free, wholesome clean ingredients only.  No refined sugars, flours, oils or chemicals in my recipes.

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