Chia Pumpkin Pudding

Chia Pumpkin Pudding

I love everything pumpkin.  This taste like pumpkin pie filling.  This tasty treat is rich in protein and healthy fat.  Great for breakfast. Serves 4 INGREDIENTS 3/4 cup canned full-fat coconut milk 1/2 cup water 1/2 cup pumpkin puree 1...

Broccoli “Crustless” Quiche

Broccoli “Crustless” Quiche

This is creamy and satisfying.  This gluten free dish is so simple to make.  Use the full fat coconut milk.  You can change this recipe up so easy.  With the broccoli add some nutmeg and Parmesan cheese.  Maybe add some Italian...

Gluten Free Lemon Almond Biscotti (GF, Paleo)

Gluten Free Lemon Almond Biscotti (GF, Paleo)

I absolutely love biscotti.  Every time I go to my mom's we make espresso and have a biscotti.  The only problem is most store bought boscotti is filled with sugar, gluten and other unhealthy ingredients.  I found this recipe simple to make...

MEET MARIA

My BioWelcome to A Healthy Website. Hello My name is Maria Cronk. I am a holistic health Coach entrepreneur, inspiring others to make lasting changes.

I work with others to take control of their health;  showing them how to stick with it  while creating a realistic plan that works for them.

Enjoy my healthy, delicious and simple recipes, Inspiration & healthy tips.   All the recipes are gluten free, wholesome clean ingredients only.  No refined sugars, flours, oils or chemicals in my recipes.

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