Gluten Free Lemon Almond Biscotti (GF, Paleo)

Gluten Free Lemon Almond Biscotti (GF, Paleo)

I absolutely love biscotti.  Every time I go to my mom's we make espresso and have a biscotti.  The only problem is most store bought boscotti is filled with sugar, gluten and other unhealthy ingredients.  I found this recipe simple to make...

How Much Sugar Is Too Much?

How Much Sugar Is Too Much?

There is more and more talk about sugar and how bad it is for you.  It has gotten a bad reputation and for a good reason. We have all these studies showing how sugar, particularly how excess sugar consumption has been linked with...

Slow Cook Pork Apple Potato Pie

Slow Cook Pork Apple Potato Pie

PORK APPLE POTATO PIE This is one of those dishes that I will make over and over.  The apple cider vinegar and apples make this dish AWESOME!!! Serves 4 to 6 INSTRUCTIONS 2 - 3 lbs pork roast 3 tablespoons arrowroot starch or tapioca...

Sweet Garlic Chicken

Sweet Garlic Chicken

SWEET GARLIC CHICKEN I love adding sweet with savory dishes.  This is very simple to make and has an sweet garlicky sauce.  Yum! Serves 6 to 8 INGREDIENTS 2 lbs. boneless chicken thighs or breasts  (remove skin, healthier option)...

Salmon with Asparagus and Hollandaise

Salmon with Asparagus and Hollandaise

Delicious Salmon with Asparagus and Hollandaise This is so easy to make.  I like to use a vegetable steamer for the asparagus.  I just place it in a pot.  I got one under 10 bucks.  I just steam the asparagus...

Marinara Sauce

Marinara Sauce

Simple sauce but so yummy!  Great on top of noodles or better yet spaghetti squash or zucchini noodles.   INGREDIENTS  If sauce if too thick sometimes I will add some chicken stock. 1 - 2 tablespoons olive oil.  1 14 oz can...

White Bean Avocado Salad

White Bean Avocado Salad

WHITE BEAN AVOCADO SALAD This tasty little salad tastes great as a side dish with a BBQ or as a main vegetarian dish over mixed greens and dressing.  This takes less than 10 minutes to prepare.  Fast, delish and healthy!   Serves 4...

MEET MARIA

My BioWelcome to A Healthy Website. Hello My name is Maria Cronk. I am a holistic health Coach entrepreneur, inspiring others to make lasting changes.

I work with others to take control of their health;  showing them how to stick with it  while creating a realistic plan that works for them.

Enjoy my healthy, delicious and simple recipes, Inspiration & healthy tips.   All the recipes are gluten free, wholesome clean ingredients only.  No refined sugars, flours, oils or chemicals in my recipes.

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