Pina Colada Smoothie

Pina Colada Smoothie

Pina Colada Smoothie  l Love this smoothie.  It’s a great way to get a good nutritious meal in the morning quick. Ingredients       1 cup coconut milk ½ banana 1 Cup frozen pineapples chunks 1 package Plexus 96 Protein Vanilla or 1 scoop of...

Skinny Oatmeal Breakfast Cookies

Skinny Oatmeal Breakfast Cookies

Skinny Oatmeal Breakfast Cookies Modified from Skinnytaste.com Serves 8 - 16 cookies   Ingredients 2 ripe medium bananas 3/4 to 1  Cup rolled oats 1 teaspoon Vanilla extract 1 teaspoon Cinnamon 1/4 cup dark chocolate chips or 2 squares 40 grams of dark...

Breakfast Pizza Cookie

Breakfast Pizza Cookie

Breakfast Pizza Cookie                         Breakfast Pizza Cookie Modified from Clean Food Crush (Weight Watchers points with Plexus protein 10 points)  1 serving Heat oven...

MEET MARIA

My BioWelcome to A Healthy Website. Hello My name is Maria Cronk. I am a holistic health Coach entrepreneur, inspiring others to make lasting changes.

I work with others to take control of their health;  showing them how to stick with it  while creating a realistic plan that works for them.

Enjoy my healthy, delicious and simple recipes, Inspiration & healthy tips.   All the recipes are gluten free, wholesome clean ingredients only.  No refined sugars, flours, oils or chemicals in my recipes.

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