Paleo Ham and Egg Cup

Paleo Ham and Egg Cup

Paleo Ham and Egg Cup Fast Healthy Food.  Paleo style breakfast.   Place 1 – 2 slices of ham deli meat in cupcake tin.  Crack egg inside.  Bake 350 then sprinkle some fresh basil or other dried herbs on top. ...
Eggnog Smoothie Tasty Tuesday

Eggnog Smoothie Tasty Tuesday

http://thisisahealthywebsite.com/wp-content/uploads/2016/10/EGGNOG_SMOOTHIE_480p.mp4 Eggnog Smoothie Tasty Tuesday Here is a great way to get a protein rich healthy breakfast fast! Ingredients 1 cup coconut milk or almond milk 1 tablespoon molasses 1 teaspoon vanilla...
Paleo Coconut Pancakes

Paleo Coconut Pancakes

  Paleo Coconut Pancakes This are YUMMY!  Finally something that is close to using all purpose white flour.  Normally when I use other non gluten flours it falls apart when I go to spread on my Almond butter.  This holds together well and is nice a...
Pina Colada Smoothie

Pina Colada Smoothie

Pina Colada Smoothie  l Love this smoothie.  It’s a great way to get a good nutritious meal in the morning quick. Ingredients       1 cup coconut milk ½ banana 1 Cup frozen pineapples chunks 1 package Plexus 96 Protein Vanilla or 1 scoop of...
Skinny Oatmeal Breakfast Cookies

Skinny Oatmeal Breakfast Cookies

Skinny Oatmeal Breakfast Cookies Modified from Skinnytaste.com Serves 8 – 16 cookies Ingredients 2 ripe medium bananas 3/4 to 1  Cup rolled oats 1 teaspoon Vanilla extract 1 teaspoon Cinnamon 1/4 cup dark chocolate chips or 2 squares 40 grams of dark...