How Much Sugar Is Too Much?

How Much Sugar Is Too Much?

There is more and more talk about sugar and how bad it is for you.  It has gotten a bad reputation and for a good reason. We have all these studies showing how sugar, particularly how excess sugar consumption has been linked with cardiovascular disease, obesity,...
3 Common Weight-Loss Mistakes

3 Common Weight-Loss Mistakes

Many people think in order to lose weight they will have to take out all their favorite foods and eat celery and cottage cheese for their meals.  Another common belief is that some people think they can take a pill and the fat will magically melt away FAST. ...
Prayer Changes Things!

Prayer Changes Things!

Sunday Moments of Peace – February 12,2017 Prayer changes Things! Hello friends, I am writing this post on a Sunday morning. It has been raining so long and today finally it is a beautiful clear sunny day. I am loving this sunshine. I wanted to talk about...
Gratitude Can Change Everything!

Gratitude Can Change Everything!

How Does Gratitude Change everything Even In The Darkest Times? [blockquote style=”box”]To really experience His peace, we must come to Him with thankful hearts. By Nancy DeMoss Wolgemuth[/blockquote] Some times when we are in the darkest of times we feel...