I love everything pumpkin.  This taste like pumpkin pie filling.  This tasty treat is rich in protein and healthy fat.  Great for breakfast.
Serves 4

INGREDIENTS
3/4 cup canned full-fat coconut milk
1/2 cup water
1/2 cup pumpkin puree
1 teaspoon of ginger ground
1 teaspoon of cinnamon
1/2 teaspoon of nutmeg
1/3 cup chia seeds
1/4 teaspoon cloves ground
1 dropper stevia or (1 tablespoon honey or pure maple syrup)

INSTRUCTIONS
Mix all together and put in glass jar.  Cover and refrigerate.  Starts getting thick within 30 minutes. 
Enjoy!! 

Most American don’t think of pumpkin and sweet potatoes too much except when Thanksgiving rolls around.  I can enjoy this kind of treat YEAR AROUND.   

Chia Pumpkin Pudding
Serves 4
I love everything pumpkin.  This taste like pumpkin pie filling.  This tasty treat is rich in protein and healthy fat.  Great for breakfast.
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Ingredients
  1. INGREDIENTS
  2. 3/4 cup canned full-fat coconut milk
  3. 1/2 cup water
  4. 1/2 cup pumpkin puree
  5. 1 teaspoon of ginger ground
  6. 1 teaspoon of cinnamon
  7. 1/2 teaspoon of nutmeg
  8. 1/3 cup chia seeds
  9. 1/4 teaspoon cloves ground
  10. 1 dropper stevia or (1 tablespoon honey or pure maple syrup)
Instructions
  1. INSTRUCTIONS
  2. Mix all together and put in glass jar.  Cover and refrigerate.  Starts getting thick within 30 minutes.
  3. Enjoy!!
Adapted from Paleo Modern Day Primal Living Dec/Jan 2016
Adapted from Paleo Modern Day Primal Living Dec/Jan 2016
A healthy website http://ahealthywebsite.com/

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