Caramel Gluten-Free  Brownie Bars

Caramel Gluten-Free Brownie Bars

Here is a healthy fun  treat to hit that sweet tooth.  I hope you love these as much as my family does.  They didn't last long in my house.  You got 3 parts to this recipe.  The caramel sauce (yum) the brownie and the chocolate ganache...

Paleo Style Blonde Brownies ( GF, Paleo)

Paleo Style Blonde Brownies ( GF, Paleo)

Here is a flour-less gluten free healthy but so tasty treat.  This would be great with my Vegan caramel sauce.   INGREDIENTS 1 cup  almond butter  or (peanut butter non-paleo) 1/4 cup maple syrup 2 eggs pinch of  salt 1/4 teaspoon of baking...

Healthy Assorted Truffle Treats

Healthy Assorted Truffle Treats

Here are some delicious and simple ways to enjoy those sweets treats without the refined sugar.  Packed with nutrition dense ingredients that will satisfy that sweet tooth without the guilt.   Here is a collection of recipes that are some of my favorite.......

Peanut Butter Coconut Chocolate Balls

Peanut Butter Coconut Chocolate Balls

Makes some delicious truffles that taste like "Reese's Peanut Butter Cup" WITHOUT the refined sugars and chemicals.  A Healthy Alternative!  Makes approx 12 balls.  Serving size: 1 ball Ingredients: 1/2 cup Peanut Butter or Sunflower seed butter if...

Skinny Apple Oat Bars

Skinny Apple Oat Bars

Skinny Apple Oat Bars Simple recipe to make in a skillet or casserole dish for breakfast, dessert or a snack.    gluten free, low calorie, Yum! Nutrition facts: 174 calories, 5.2 grams fat, 26.7 grams carbs, 7 grams protein Serves 6 Ingredients 4 large eggs...

Paleo Chocolate Coconut Cookie Bars

Paleo Chocolate Coconut Cookie Bars

Paleo Chocolate Coconut Cookie Bars I am having so much fun making these different healthy snacks.  This is so tasty Paleo friendly and gluten free treat.   Serves 20 bars Modified from Paleo Grubs                ...

Paleo Chocolate Mocha  Moose  Makes 2 servings Tasty and  creamy.  All healthy ingredients. Ingredients 3/4  cup coconut milk light in can 1 ripe avocado 1/3 cup unsweetened cocoa powder 1 tsp instant espresso powder 4 tbsp honey pinch...

Orange Chocolate Truffles

Orange Chocolate Truffles

  Orange Chocolate Truffles INGREDIENTS:  Makes 10 truffles 1/3 cup Full fat coconut milk Zest of 1 orange  6 to 7 ounces dark chocolate chips (1/2 bag)   4 tablespoons ghee (Clarified butter)  Delicious!!!!   Can get at Trader Joes or...

Chocolate Coconut Almond Macaroon Cookies

Chocolate Coconut Almond Macaroon Cookies

INGREDIENTS  2 cups unsweetened shredded coconut flakes 2 egg whites 1/4 teaspoon salt 2 tablespoons maple syrup 1 tsp vanilla extract Zest of one lemon Juice from 1 Meyer “sweet lemon” (sweeter than most lemons) 4 Squares (aprox 2.5 to 3 ounces) dark chocolate...

MEET MARIA

My BioWelcome to A Healthy Website. Hello My name is Maria Cronk. I am a holistic health Coach entrepreneur, inspiring others to make lasting changes.

I work with others to take control of their health;  showing them how to stick with it  while creating a realistic plan that works for them.

Enjoy my healthy, delicious and simple recipes, Inspiration & healthy tips.   All the recipes are gluten free, wholesome clean ingredients only.  No refined sugars, flours, oils or chemicals in my recipes.

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