Paleo Sun butter Protein Bites (GF, Paleo)

Paleo Sun butter Protein Bites (GF, Paleo)

This is my favorite of all protein balls.  It tastes like I am cheating eating candy but this little bite is nutrition dense with healthy fats and a bit of natural sweetener. Sometimes I use almond butter or peanut butter.  Paleo diet does not use peanut...

Coconut Lime Energy Balls

Coconut Lime Energy Balls

Delicious healthy snack! Great grab and go satisfying snack. Ingredients: 1 cup coconut flour 3 packages of vanilla Plexus 96 protein or 3 scoop of protein powder. 1 1/2 cups shredding unsweetened coconut flakes juice and zest of 1 lime 2 tablespoons honey 3...

Coconut Lime Chocolate Cherry Bites

Coconut Lime Chocolate Cherry Bites

Coconut Lime Chocolate Cherry Bites Great snack or a bite for energy on a hike!   Make 12 balls Ingredients:   1 cup of dried unsweetened cherries (dried fruit is sweet enough. Look at the label and make sure JUST cherries.  Don't want added sugar or...

Gets Eaten Fast Salsa

Gets Eaten Fast Salsa

Gets Eaten Fast Salsa If you don't like it spicy omit the Serano and Habanero peppers.  If you like it fire hot just add extra peppers or keep the seeds in them as you chop finely.  I use rubber gloves when I am cleaning and chopping the peppers.   This...

Guacamole

Guacamole

Tasty and Delicious Guacamole 3 large ripe Hass avocados 2 Roma tomatoes chopped finely 2 Tablespoons finely chopped cilantro 1 jalapeno de-seeded and finely chopped 1/2 white onion finely chopped 3 cloves of garlic finely chopped zest of 1 lime juice of 2 limes 1...

Tasty Paleo Granola Bars

Tasty Paleo Granola Bars

Tasty Granola Bars I was going to show a whole bunch of granola bars in this picture to make it look pretty but my family and I ate it too soon.  I only had 2 left to take a picture.  =)  There is no grain in this recipe.  Modified from Against All...

Mini Protein Banana Cream Pies

Mini Protein Banana Cream Pies

Creamy Pies This is so easy, healthy and low calorie!  Love this Modified from Clean Food Crush 2 points Weight Watchers…without optional ingredients. Serves 6 (3 to 4 mini pies = 1 serving) Ingredients: 3 Bananas mashed (ripe) 2 package Plexus 96 Vanilla protein...

MEET MARIA

My BioWelcome to A Healthy Website. Hello My name is Maria Cronk. I am a holistic health Coach entrepreneur, inspiring others to make lasting changes.

I work with others to take control of their health;  showing them how to stick with it  while creating a realistic plan that works for them.

Enjoy my healthy, delicious and simple recipes, Inspiration & healthy tips.   All the recipes are gluten free, wholesome clean ingredients only.  No refined sugars, flours, oils or chemicals in my recipes.

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