Sun Dried Tomato Hummus

Sun Dried Tomato Hummus

Sun Dried Tomato Hummus Modified from Cooking Classy 2 cans (15oz) Chick peas drained 1/2 cup sun dried tomatoes 4 tablespoons lemon juice 3 tablespoons tahini 3 large garlic cloves 1/2 teaspoon salt 1/2 cup of fresh basil 1  tablespoon parsley (optional) 1...

Skinny Oatmeal Breakfast Cookies

Skinny Oatmeal Breakfast Cookies

Skinny Oatmeal Breakfast Cookies Modified from Skinnytaste.com Serves 8 - 16 cookies   Ingredients 2 ripe medium bananas 3/4 to 1  Cup rolled oats 1 teaspoon Vanilla extract 1 teaspoon Cinnamon 1/4 cup dark chocolate chips or 2 squares 40 grams of dark...

Date Caramel Oatmeal Bars

Date Caramel Oatmeal Bars

    Date Carmel Oatmeal Bars A healthy alternative for the caramelitas Oat Bars Turn oven on to 350 degrees Caramel Mixture Ingredients ¾ cup pitted dates 1 pinch of pure stevia extract 1 cup almond milk or coconut milk (coconut...

Healthy Peanut Butter Cups

Healthy Peanut Butter Cups

CRAVING BUSTER!  Love this one! Bottom Layer: 2 Tablespoon melted coconut oil ¾ cup  smooth peanut butter  1 Tablespoon maple syrup (or other sweetener) Stir until smooth. Set 18 mini muffin pan liners onto a tray or plate. Pour about one...

MEET MARIA

My BioWelcome to A Healthy Website. Hello My name is Maria Cronk. I am a holistic health Coach entrepreneur, inspiring others to make lasting changes.

I work with others to take control of their health;  showing them how to stick with it  while creating a realistic plan that works for them.

Enjoy my healthy, delicious and simple recipes, Inspiration & healthy tips.   All the recipes are gluten free, wholesome clean ingredients only.  No refined sugars, flours, oils or chemicals in my recipes.

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