“Helping Busy Women Make Sustainable Changes
Improving Their Health And Well-
being.”

 We will identify the significant and sometimes unknown blocks that keep you held back.  Leave with 3 action steps for you to move forward to better health. 
     
CLICK HERE TO SCHEDULE

Learn the required skills and habits that will reward you with lasting health.   1 to 1 personal coaching to  create lasting results and breakthroughs for a healthy life and body. 
CLICK HERE TO START TODAY!

  An 8 week meal plan focused on balancing blood sugars, losing weight, decreasing inflammation, reducing cravings with satisfying delicious foods. 

CLICK HERE TO START NOW!

Learn the common obstacles that can sabotage  our healthy goals.  
8 Week Video Module Training.

COMING SOON!
CLICK HERE TO GET STARTED!

Jump-start to reclaiming your health. Build a solid foundation with 
an Individualized program that is tailored for your needs and lifestyle.
 
CLICK HERE TO START TODAY! 

Do you have a passion for health and helping people?  I help people create an extra stream of income while they are getting and staying healthy, Lean, Strong and feeling awesome.  

CLICK HERE TO LEARN MORE
    

Salmon with Asparagus and Hollandaise

Salmon with Asparagus and Hollandaise

Delicious Salmon with Asparagus and Hollandaise This is so easy to make.  I like to use a vegetable steamer for the asparagus.  I just place it in a pot.  I got one under 10 bucks.  I just steam the asparagus...

Marinara Sauce

Marinara Sauce

Simple sauce but so yummy!  Great on top of noodles or better yet spaghetti squash or zucchini noodles.   INGREDIENTS  If sauce if too thick sometimes I will add some chicken stock. 1 - 2 tablespoons olive oil.  1 14 oz can...

White Bean Avocado Salad

White Bean Avocado Salad

WHITE BEAN AVOCADO SALAD This tasty little salad tastes great as a side dish with a BBQ or as a main vegetarian dish over mixed greens and dressing.  This takes less than 10 minutes to prepare.  Fast, delish and healthy!   Serves 4...

MEET MARIA

My BioWelcome to A Healthy Website. Hello My name is Maria Cronk. I am a holistic health Coach entrepreneur, inspiring others to make lasting changes.

I work with others to take control of their health;  showing them how to stick with it  while creating a realistic plan that works for them.

Enjoy my healthy, delicious and simple recipes, Inspiration & healthy tips.   All the recipes are gluten free, wholesome clean ingredients only.  No refined sugars, flours, oils or chemicals in my recipes.

Connect With Me On Facebook