“Helping Busy Women Make Sustainable Changes
Improving Their Health And Well-
being.”

 We will identify the significant and sometimes unknown blocks that keep you held back.  Leave with 3 action steps for you to move forward to better health. 
     
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Learn the required skills and habits that will reward you with lasting health.   1 to 1 personal coaching to  create lasting results and breakthroughs for a healthy life and body. 
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  An 8 week meal plan focused on balancing blood sugars, losing weight, decreasing inflammation, reducing cravings with satisfying delicious foods. 

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Learn the common obstacles that can sabotage  our healthy goals.  
8 Week Video Module Training.

COMING SOON!
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Jump-start to reclaiming your health. Build a solid foundation with 
an Individualized program that is tailored for your needs and lifestyle.
 
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Do you have a passion for health and helping people?  I help people create an extra stream of income while they are getting and staying healthy, Lean, Strong and feeling awesome.  

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Paleo Sun butter Protein Bites (GF, Paleo)

Paleo Sun butter Protein Bites (GF, Paleo)

This is my favorite of all protein balls.  It tastes like I am cheating eating candy but this little bite is nutrition dense with healthy fats and a bit of natural sweetener. Sometimes I use almond butter or peanut butter.  Paleo diet does not use peanut...

3 Common Weight-Loss Mistakes

3 Common Weight-Loss Mistakes

Many people think in order to lose weight they will have to take out all their favorite foods and eat celery and cottage cheese for their meals.  Another common belief is that some people think they can take a pill and the fat will magically melt away FAST. ...

Healthy Assorted Truffle Treats

Healthy Assorted Truffle Treats

Here are some delicious and simple ways to enjoy those sweets treats without the refined sugar.  Packed with nutrition dense ingredients that will satisfy that sweet tooth without the guilt.   Here is a collection of recipes that are some of my favorite.......

Coconut Lime Energy Balls

Coconut Lime Energy Balls

Delicious healthy snack! Great grab and go satisfying snack. Ingredients: 1 cup coconut flour 3 packages of vanilla Plexus 96 protein or 3 scoop of protein powder. 1 1/2 cups shredding unsweetened coconut flakes juice and zest of 1 lime 2 tablespoons honey 3...

MEET MARIA

My BioWelcome to A Healthy Website. Hello My name is Maria Cronk. I am a holistic health Coach entrepreneur, inspiring others to make lasting changes.

I work with others to take control of their health;  showing them how to stick with it  while creating a realistic plan that works for them.

Enjoy my healthy, delicious and simple recipes, Inspiration & healthy tips.   All the recipes are gluten free, wholesome clean ingredients only.  No refined sugars, flours, oils or chemicals in my recipes.

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