“Helping Busy Moms Get Freedom with Food and Weight-loss For Good.”

 We will identify the significant and sometimes unknown blocks that keep you held back.  Leave with 3 action steps for you to move forward to better health. 
     
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Learn the required skills and habits that will reward you with lasting health.   1 to 1 personal coaching to  create lasting results and breakthroughs for a healthy life and body. 
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  An 8 week meal plan focused on balancing blood sugars, losing weight, decreasing inflammation, reducing cravings with satisfying delicious foods. 

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Learn the common obstacles that can sabotage  our healthy goals.  
8 Week Video Module Training.

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Jump-start to reclaiming your health. Build a solid foundation with 
an Individualized program that is tailored for your needs and lifestyle.
 
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Do you have a passion for health and helping people?  I help people create an extra stream of income while they are getting and staying healthy, Lean, Strong and feeling awesome.  

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Peanut Butter Coconut Chocolate Balls

Peanut Butter Coconut Chocolate Balls

Makes some delicious truffles that taste like "Reese's Peanut Butter Cup" WITHOUT the refined sugars and chemicals.  A Healthy Alternative!  Makes approx 12 balls.  Serving size: 1 ball Ingredients: 1/2 cup Peanut Butter or Sunflower seed butter if...

Tasty Paleo Broccoli Salad

Tasty Paleo Broccoli Salad

This is perfect as the weather gets warmer.  This tasty healthy,easy to make, cold broccoli salad. This is a great way to enjoy your broccoli! Make 8 servings Ingredients: For Salad: 5 cups of broccoli 1/2 small red onion 1 medium cucumber 1/2 cup Kalamata olives...

Zucchini Frittata

Zucchini Frittata

Zucchini Frittata (Low Cal, Paleo, Gluten Free) serve 2 - 3 6 eggs beaten ¼ cup coconut milk 1 chicken Italian sausage cooked and chopped in small pieces ½ onion finely chopped 2  large zucchini sliced in circles salt and pepper to taste (optional 1/3 cup...

MEET MARIA

My BioWelcome to A Healthy Website. Hello My name is Maria Cronk. I am a holistic health Coach entrepreneur, inspiring others to make lasting changes.

I work with others to take control of their health;  showing them how to stick with it  while creating a realistic plan that works for them.

Enjoy my healthy, delicious and simple recipes, Inspiration & healthy tips.   All the recipes are gluten free, wholesome clean ingredients only.  No refined sugars, flours, oils or chemicals in my recipes.

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