“Helping Busy Moms Get Freedom with Food and Weight-loss For Good.”

 We will identify the significant and sometimes unknown blocks that keep you held back.  Leave with 3 action steps for you to move forward to better health. 
     
CLICK HERE TO SCHEDULE

Learn the required skills and habits that will reward you with lasting health.   1 to 1 personal coaching to  create lasting results and breakthroughs for a healthy life and body. 
CLICK HERE TO START TODAY!

  An 8 week meal plan focused on balancing blood sugars, losing weight, decreasing inflammation, reducing cravings with satisfying delicious foods. 

CLICK HERE TO START NOW!

Learn the common obstacles that can sabotage  our healthy goals.  
8 Week Video Module Training.

COMING SOON!
CLICK HERE TO GET STARTED!

Jump-start to reclaiming your health. Build a solid foundation with 
an Individualized program that is tailored for your needs and lifestyle.
 
CLICK HERE TO START TODAY! 

Do you have a passion for health and helping people?  I help people create an extra stream of income while they are getting and staying healthy, Lean, Strong and feeling awesome.  

CLICK HERE TO LEARN MORE
    

Skinny Apple Oat Bars

Skinny Apple Oat Bars

Skinny Apple Oat Bars Simple recipe to make in a skillet or casserole dish for breakfast, dessert or a snack.    gluten free, low calorie, Yum! Nutrition facts: 174 calories, 5.2 grams fat, 26.7 grams carbs, 7 grams protein Serves 6 Ingredients 4 large eggs...

Simple Quinoa Salad

Simple Quinoa Salad

Simple Quinoa Salad... Ingredients 2 cups cooked quinoa 1/4 cup toasted nuts 1/4 cup scallions 1/4 cup extra virgin olive oil 3 tablespoons lemon juice/ apple cider vinegar 2 tablespoon chopped basil or parsley Salt and pepper to taste Directions Add olive oil,...

Prayer Changes Things!

Prayer Changes Things!

Sunday Moments of Peace - February 12,2017 Prayer changes Things! Hello friends, I am writing this post on a Sunday morning. It has been raining so long and today finally it is a beautiful clear sunny day. I am loving this sunshine. I wanted to talk about prayer....

Gratitude Can Change Everything!

Gratitude Can Change Everything!

How Does Gratitude Change everything Even In The Darkest Times? [blockquote style="box"]To really experience His peace, we must come to Him with thankful hearts. By Nancy DeMoss Wolgemuth[/blockquote]     Some times when we are in the darkest of times we...

Slay The Sugar Dragon Once And For All!

Slay The Sugar Dragon Once And For All!

Really?   I started doing some research on this because I definitely can say that I am addicted to sugar.  Some of the questions to determine if you are were… Do you crave a lift from sweets but later experience drop in energy in your mood after...

MEET MARIA

My BioWelcome to A Healthy Website. Hello My name is Maria Cronk. I am a holistic health Coach entrepreneur, inspiring others to make lasting changes.

I work with others to take control of their health;  showing them how to stick with it  while creating a realistic plan that works for them.

Enjoy my healthy, delicious and simple recipes, Inspiration & healthy tips.   All the recipes are gluten free, wholesome clean ingredients only.  No refined sugars, flours, oils or chemicals in my recipes.

Connect With Me On Facebook